STIR FRY ZUCCHINI NOODLES HEALTHY RECIPE

If you’ve never tried Zoodles, a.k.a. zucchini noodles, OMG! You.are.missing.out!
But, hey hey hey, sweet friends! TGIF! Weekend plans include catching up with my DVR (I’m seriously itching for a Real Housewives marathon), then coffeeing with my lovely friends, and I’m also thinking about possibly sleeping in 2 days in a row. I’m dreamin’ big!
In other news, I’m spiralizing zucchini and making you believe that you’re eating noodles! Scouts honor, the texture is so spot on that you’ll definitely trick yourself into believing that you’re slurping up pasghetti. You’ll see.
STIR FRY ZUCCHINI NOODLES HEALTHY RECIPE
STIR FRY ZUCCHINI NOODLES HEALTHY RECIPE
Ingredients
  • 2 tablespoons vegetable oil
  • 2 yellow onions, spiralized
  • 4 small zucchini, spiralized, patted dry with paper towel
  • 1 tablespoon low sodium soy sauce
  • 2 tablespoons low sodium teriyaki sauce
  • 1 tablespoon sesame seeds

Instructions
  • Heat oil in a wok over medium heat.
  • Add onions and cook for 4 to 5 minutes, or until translucent and tender.
  • Stir in zucchini and continue to cook for 2 minutes.
  • Add soy sauce, teriyaki sauce and sesame seeds; mix and continue to cook for 5 minutes, or until zucchini is tender.
  • Remove from heat.
  • Serve.

Notes
Calories: 116 cal Fat: 8.2 g Saturated Fat: 1.5 g Sodium: 243 mg g Protein: 2.7 g Fiber: 2.4 g

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